WHAT YOU WILL LEARN

  • Grace and grief strategies during challenging times
     

  • Making capacity for yourself and your emotions
     

  • Learn to release that which may no longer be relevant, helpful or useful
     

  • Learn to focus on what is possible instead of what is problematic
     

  • A process for creating clarity
     

  • Shift your mindset
     

  • Strategies to cope with grieving what you've lost and the fear of missing out on what you want or hoped to have
     

  • Ways to re-imagine your use of time. 

©2020 by Monica Marie Jones.