• Grace and grief strategies during challenging times

  • Making capacity for yourself and your emotions

  • Learn to release that which may no longer be relevant, helpful or useful

  • Learn to focus on what is possible instead of what is problematic

  • A process for creating clarity

  • Shift your mindset

  • Strategies to cope with grieving what you've lost and the fear of missing out on what you want or hoped to have

  • Ways to re-imagine your use of time. 

©2020 by Monica Marie Jones.