Monica Marie Jones
Alignment Check
When we are in the space in between hard decisions, transitions, or new opportunities, life may feel like a smooth road. This reminds me...
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Monica Marie Jones
- Aug 29, 2022
- 3 min
Courageous Communication
One of my favorite questions that I ask my clients is, “What conversation is it time to have?” I learned this powerful question during my...
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Monica Marie Jones
- Aug 22, 2022
- 3 min
Body Data
We often look outside of ourselves for ways to improve our health or decrease discomfort. In doing this we may be overlooking the...
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Monica Marie Jones
- Aug 15, 2022
- 3 min
The Blue Hour
When I take trips to the ocean some of my main objectives include seeing the sun rise and set, and when I can, gazing at the full moon as...
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Monica Marie Jones
- Aug 8, 2022
- 3 min
Let It Rest
I spend a lot of my time designing experiences for my clients. A large part of this creative process includes creating agendas and slide...
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Monica Marie Jones
- Aug 1, 2022
- 3 min
Write and Release
Writing has always been a way for me to transfer overwhelming emotions. In addition to journaling, I've found that writing poetry, blog...
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Monica Marie Jones
- Jul 25, 2022
- 3 min
Back To The Present
Many movies have been made about the topic of time travel. One theme that they all have in common is that when someone goes back in time,...
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Monica Marie Jones
- Jul 18, 2022
- 2 min
Joy Journey
Sometimes we get so focused on what we must do that we forget to make time for what we want or desire. After taking myself and my life so...
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Monica Marie Jones
- Jul 11, 2022
- 3 min
Create Your Curriculum
Last year I was so overwhelmed with work and emotionally draining personal matters that I felt too exhausted to dream. This year my...
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Monica Marie Jones
- Jul 4, 2022
- 3 min
The Manifestation Table
Years ago, while scrolling through news headlines on social media, I came across an inspiring story about two sisters who had opened a...
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Monica Marie Jones
- Jun 27, 2022
- 3 min
From Frenzy to Flow
Last week I did a Frenzy Assessment to measure how my weekly tasks and responsibilities were impacting my life. It was inspired by the...
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Monica Marie Jones
- Jun 20, 2022
- 3 min
Find Your Freedom
Last week I had plans to visit my friend’s new retreat center for a one-day mini vacation. Initially, every other day that week was...
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Monica Marie Jones
- Jun 13, 2022
- 3 min
Release to Receive
When you’ve experienced loss, abandonment, disappointment, rejection, or trauma, you tend to put a lot of measures in place to protect...
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Monica Marie Jones
- Jun 6, 2022
- 3 min
Set Your Season
I have declared that this will be my summer of healing. This theme is inspired by my road to recovery from the physical toll of COVID-19...
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Monica Marie Jones
- Jun 1, 2022
- 3 min
Get Caught
I have vivid memories of going to the beach with my family as a child. One day, high winds whisked our beloved little inner tubes into...
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Monica Marie Jones
- May 23, 2022
- 2 min
Manage Your Subscription
Can you relate to feeling overwhelmed by the number of emails that inundate your inbox? I had so many that were unsorted or needed to be...
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Monica Marie Jones
- May 16, 2022
- 2 min
System Update Available
When our phones, fitness equipment, and other electronic devices aren’t acting right, it is usually an indication that it’s time for a...
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Monica Marie Jones
- May 9, 2022
- 3 min
One Day is Today
Last week I registered for the Black Leaders Detroit Ride for Equity. It’s a bike ride organized to bring awareness to the lack of access...
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Monica Marie Jones
- May 2, 2022
- 2 min
Accessible Joy
When life gets overwhelming it feels like drowning. Your arms get tired of treading water. The things you try to use as life rafts (i.e.,...
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Monica Marie Jones
- Apr 25, 2022
- 4 min
Matrix Mapping
I’ve observed that one of the little loved ones in my life, like many of us, has a learning style that is out of alignment with...
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