Monica Marie Jones
Reflections and Revelations
Long before I formally launched my coaching practice, I would create and facilitate deeply reflective activities with many of my friends....
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Monica Marie Jones
- Dec 20, 2021
- 3 min
The Summer Camp Strategy
When was the last time you remember experiencing true joy? Several of my clients and I found that we had an answer to this question in...
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Monica Marie Jones
- Dec 13, 2021
- 3 min
Schedule Spaciousness
Last week I was supposed to be on an adventure that was a mixture of business, service, and wellness in another country. It got...
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Monica Marie Jones
- Dec 6, 2021
- 3 min
The Overwhelm Organizer
I delight in creating new activities to help me organize my personal and professional life when things are beginning to feel scattered or...
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Monica Marie Jones
- Nov 29, 2021
- 4 min
Lead Your Life
Surrendering to the flow and having your life lead you from one adventure to the next can be a beautiful experience. Over time and with a...
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Monica Marie Jones
- Nov 22, 2021
- 2 min
Emotional Embrace
This week I facilitated a session on managing emotions while leading a group. When teaching or training on heavy topics, it’s likely that...
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Monica Marie Jones
- Nov 15, 2021
- 3 min
Your Personal Terms of Service
When we make a purchase or sign up for a service, we often agree to the terms and conditions that the company has set forth. These are...
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Monica Marie Jones
- Nov 8, 2021
- 3 min
Personal History Lessons
Sometimes we forget to remember who we are. When we hear the word history, it’s usually in relation to our country, region, or culture....
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Monica Marie Jones
- Nov 1, 2021
- 3 min
My Birthday Wish
My birthday is today! As I sat last night to write out my birthday wishlist, I realized that it was shorter than it has ever been. I...
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Monica Marie Jones
- Oct 25, 2021
- 3 min
The Let Go List
What if trees never shed their leaves? We wouldn’t be able to experience the glorious green growth of Spring and all of the benefits...
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Monica Marie Jones
- Oct 18, 2021
- 2 min
The Whole Body Yes
When life begins to feel offbeat or out of tune, the noise makes it more challenging for us to hear our heart. In this state we are...
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Monica Marie Jones
- Oct 11, 2021
- 3 min
Healing for Helpers
Helping others can be healing, but we must do our own dedicated healing work before doing too much helping, otherwise we may cause harm...
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Monica Marie Jones
- Oct 4, 2021
- 3 min
Transition Traction
In less than a month I’ll be making a major professional transition. I’m in the last few weeks of a five-year plan I called “Free by 43.”...
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Monica Marie Jones
- Sep 27, 2021
- 2 min
Allow the Flow
Every Monday morning, I try to write and send these messages to you before 12pm Eastern Standard Time. This decision is not rooted in any...
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Monica Marie Jones
- Sep 20, 2021
- 3 min
Magical Distractions
Many years ago, I was a magician’s assistant. In this role I learned about how magic worked behind the scenes. Much of what captivates an...
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Monica Marie Jones
- Sep 13, 2021
- 2 min
Invite Delight
There are few sounds that I find more satisfying than the high-pitched squeal of my niece when something excites her. This enchanting...
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Monica Marie Jones
- Sep 6, 2021
- 2 min
Take Ten
When we burn wood in the fire pit that we created in our yard, we often hang around to make sure that it has been properly extinguished...
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Monica Marie Jones
- Aug 30, 2021
- 2 min
Change the Channel
During a delightful dinner conversation at the Belize Boutique Resort and Spa one of the owners talked about the power of our thoughts....
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Monica Marie Jones
- Aug 23, 2021
- 2 min
Acceptance is the Answer
I used to think the term ‘letting go’ meant that I had to end a relationship or throw something away. Over the last few years, I’ve...
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Monica Marie Jones
- Aug 16, 2021
- 2 min
Away Recharging...
When was the last time you took a deeply restorative break? I am taking my own advice and practicing this radical act of self-care so...
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