Monica Marie Jones
The Benefit of a Little Bit
This weekend I took a class where we learned how to create our own journals. When the pages of our journals were assembled and bound our...
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Monica Marie Jones
- Nov 28, 2022
- 3 min
Detoxify Your Days
Today I’m kicking off a 10-day detox. Since my theme of the year has been Ease and Flow, I’m designing a plan that will delight my soul...
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Monica Marie Jones
- Nov 21, 2022
- 3 min
Abundance Avenue
This weekend I ran into someone who saw me speak at a conference the week before and they said, “I threw away all of my Taco Bell sauce...
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Monica Marie Jones
- Nov 14, 2022
- 4 min
Observe and Reflect
During my days as a youth development consultant, we used a method called Observation Reflection to support professionals who work with...
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Monica Marie Jones
- Nov 7, 2022
- 3 min
Personal Presence Practices
Sometimes we make ourselves sick with worry about things in the future, only to find that when that time arrives, those things never...
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Monica Marie Jones
- Oct 31, 2022
- 3 min
Your Personal New Year
On the birthdays of my clients and friends I love to wish them a Happy Personal New Year. I look at birthdays as a unique opportunity for...
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Monica Marie Jones
- Oct 24, 2022
- 3 min
Release to Restore
I love to leverage the healing and transformational power of nature and art in all of its forms in my coaching sessions. This led me to...
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Monica Marie Jones
- Oct 17, 2022
- 3 min
Restorative Community
Over the last three years I’ve observed the extra emotional weight that my clients have been carrying as they've led families,...
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Monica Marie Jones
- Oct 10, 2022
- 2 min
Quiet Starting
I’ve heard the term ‘quiet quitting’ a lot lately. This occurs when employees don’t outright quit their jobs, but they do abandon the...
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Monica Marie Jones
- Oct 3, 2022
- 3 min
Intention Indicators
I love this time of year. I use it as a time to reflect on how things have been going up to this point and to plan for the year ahead. As...
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Monica Marie Jones
- Sep 26, 2022
- 3 min
Cultivating Confidence
There was a pivotal point in my career where I was called to work for which I didn’t quite feel qualified. An organization that I was...
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Monica Marie Jones
- Sep 19, 2022
- 2 min
Follow the Flow
Last week I met up with some of my favorite friends in Georgia. Instead of planning a tightly structured itinerary, we allowed the flow...
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Monica Marie Jones
- Sep 12, 2022
- 2 min
Embracing Enough
In the book, Five Wishes by Gay Hendricks, the author invites readers to identify the things they wished they would have accomplished if...
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Monica Marie Jones
- Sep 5, 2022
- 2 min
Alignment Check
When we are in the space in between hard decisions, transitions, or new opportunities, life may feel like a smooth road. This reminds me...
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Monica Marie Jones
- Aug 29, 2022
- 3 min
Courageous Communication
One of my favorite questions that I ask my clients is, “What conversation is it time to have?” I learned this powerful question during my...
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Monica Marie Jones
- Aug 22, 2022
- 3 min
Body Data
We often look outside of ourselves for ways to improve our health or decrease discomfort. In doing this we may be overlooking the...
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Monica Marie Jones
- Aug 15, 2022
- 3 min
The Blue Hour
When I take trips to the ocean some of my main objectives include seeing the sun rise and set, and when I can, gazing at the full moon as...
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Monica Marie Jones
- Aug 8, 2022
- 3 min
Let It Rest
I spend a lot of my time designing experiences for my clients. A large part of this creative process includes creating agendas and slide...
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Monica Marie Jones
- Aug 1, 2022
- 3 min
Write and Release
Writing has always been a way for me to transfer overwhelming emotions. In addition to journaling, I've found that writing poetry, blog...
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Monica Marie Jones
- Jul 25, 2022
- 3 min
Back To The Present
Many movies have been made about the topic of time travel. One theme that they all have in common is that when someone goes back in time,...
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