Monica Marie Jones
The Gathering
High winds and harsh winter weather left thousands of fallen twigs and branches in their wake across our property. The enormity of the...
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Monica Marie Jones
- Apr 11, 2022
- 3 min
Return to Self
One of my clients inspired the creation of an activity I call, “Me, Not Me.” When we want to do great work and spark joy in others, we...
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Monica Marie Jones
- Apr 4, 2022
- 2 min
Celebration of Self
When was the last time you celebrated yourself? Last week I facilitated a successful healing retreat and finished a major project that I...
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Monica Marie Jones
- Mar 28, 2022
- 3 min
Distraction Deconstruction
This week I am facing the deadline for a major project that I’ve been working on for months. At the onset of the project, I dove right...
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Monica Marie Jones
- Mar 21, 2022
- 3 min
Music and Movement
For almost twenty years I spent most of my days facilitating workshops for youth development professionals across the United States. Even...
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Monica Marie Jones
- Mar 14, 2022
- 2 min
Elevation Etiquette
This weekend I went on a relaxing adventure to Santa Fe, New Mexico. On the journey from the airport our driver educated us on the...
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Monica Marie Jones
- Mar 7, 2022
- 3 min
Draft and Pass
When I’m writing these messages or designing content for courses and workshops, I grant myself grace by allowing myself to write a...
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Monica Marie Jones
- Feb 28, 2022
- 3 min
Ease and Flow
Over the years I’ve had a complicated relationship with accomplishment. For instance, I had this strange obsession with crossing things...
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Monica Marie Jones
- Feb 21, 2022
- 3 min
Inner Wisdom
Last night I was watching one of my favorite shows and during the episode one of the characters was faced with an opportunity to change...
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Monica Marie Jones
- Feb 14, 2022
- 2 min
Urgent Self-Care
Over the weekend I didn’t feel well. While it sucked to be sick, I couldn’t help but notice how delightful it felt to be exempt from...
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Monica Marie Jones
- Feb 7, 2022
- 3 min
Activate Accountability
Think about an area where you are feeling challenged and in need of growth. Common areas that I hear from clients are related to finances...
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Monica Marie Jones
- Jan 31, 2022
- 3 min
The Behavior of Becoming
Last week I facilitated a group coaching session in my community called Design Your Year. As we neared the end of the session, I led an...
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Monica Marie Jones
- Jan 24, 2022
- 3 min
Mindful Mathematics
I used to believe that I wasn’t good at math. I even perpetuated the common narrative inspired by the question, “How will I ever use this...
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Monica Marie Jones
- Jan 17, 2022
- 4 min
Deep Soul Dive
Throughout the course of my life and career I’ve been able to identify ripe opportunities for growth that simultaneously meet the needs...
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Monica Marie Jones
- Jan 10, 2022
- 3 min
Revisit the Recipe
This year I decided to reignite my relationship with my first love, reading. My earliest childhood memories include a deep love affair...
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Monica Marie Jones
- Jan 3, 2022
- 3 min
Enhance Your Enjoyment
Lean is the line between the things we love to do and the burden of obligation. Activities that started off as stress relievers can...
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Monica Marie Jones
- Dec 27, 2021
- 3 min
Reflections and Revelations
Long before I formally launched my coaching practice, I would create and facilitate deeply reflective activities with many of my friends....
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Monica Marie Jones
- Dec 20, 2021
- 3 min
The Summer Camp Strategy
When was the last time you remember experiencing true joy? Several of my clients and I found that we had an answer to this question in...
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Monica Marie Jones
- Dec 13, 2021
- 3 min
Schedule Spaciousness
Last week I was supposed to be on an adventure that was a mixture of business, service, and wellness in another country. It got...
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Monica Marie Jones
- Dec 6, 2021
- 3 min
The Overwhelm Organizer
I delight in creating new activities to help me organize my personal and professional life when things are beginning to feel scattered or...
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