Two years ago, the members of my inaugural group coaching cohort, The Soul Tribe, were all deep into the work of designing lives that...

The unraveling of my relationships was my reaction to rejection. This weekend I had a great conversation about love, life, and the...

The day the election results were announced, I was afraid to leave my home. I’ve moved to a community where there are far fewer people...

How are you as a human? I lead with this question at the beginning of every business meeting. I ask this because we are often so quick to...

This weekend I was delighted to spend time with my family, particularly the children, for Halloween. My brother made a makeshift haunted...

While shopping this weekend I came across a really cute puffer vest that was the size I thought I wore. I tried it on and realized that...

What would you do with an extra $4000? That is the amount of money one of my clients discovered they could recover yearly when they...

Dare to keep a kid off drugs. Dare to keep a kid off dope. Dare to give a kid some help. Dare to give a kid some hope. Why don’t you help...

When my nephew was born, I began writing notes and quotes about abundance in a leather-bound journal. As I learned about success...

I used to wear a rubber band on my wrist, and every time I would have a negative thought, I would pop the rubber band. That worked for a...

Have you ever worked really hard for something, then when you get it, it doesn’t quite elicit the feelings you thought it would? The more...

What is something you really want right now? Get ready to receive something greater... When we were searching for our new home, I really...

Last week I facilitated a coaching session for a famous client. I regard her like I do Oprah because of her wisdom and impact. I was so...

At this moment I should be tanned to a perfect toasted almond honey drop hue and freckled with a multitude of mosquito bites scars....

What if your to-do list was filled with values and verbs that light you up instead of tedious tasks that take a toll on your soul? My...

This weekend we celebrated my niece’s fourth birthday. The highlight of the event was watching the impromptu daddy-daughter dance...

When I was away at college, I received a terrifying call from my mother. She was screaming and crying so hysterically that the only thing...

When we were children, my mother set and sustained a very specific boundary around guests. No one was allowed to come over unless they...

When I was leaving the house the other day, I noticed that a bird that was trapped in the ceiling of our carport. He kept flying and...

Life forces us to make decisions to the point of fatigue. Sometimes, we say “yes” simply to be done with the exhausting practice of...