Monica Marie Jones
Ease and Flow
Over the years I’ve had a complicated relationship with accomplishment. For instance, I had this strange obsession with crossing things...
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Monica Marie Jones
- Feb 21, 2022
- 3 min
Inner Wisdom
Last night I was watching one of my favorite shows and during the episode one of the characters was faced with an opportunity to change...
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Monica Marie Jones
- Feb 14, 2022
- 2 min
Urgent Self-Care
Over the weekend I didn’t feel well. While it sucked to be sick, I couldn’t help but notice how delightful it felt to be exempt from...
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Monica Marie Jones
- Feb 7, 2022
- 3 min
Activate Accountability
Think about an area where you are feeling challenged and in need of growth. Common areas that I hear from clients are related to finances...
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Monica Marie Jones
- Jan 31, 2022
- 3 min
The Behavior of Becoming
Last week I facilitated a group coaching session in my community called Design Your Year. As we neared the end of the session, I led an...
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Monica Marie Jones
- Jan 24, 2022
- 3 min
Mindful Mathematics
I used to believe that I wasn’t good at math. I even perpetuated the common narrative inspired by the question, “How will I ever use this...
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Monica Marie Jones
- Jan 17, 2022
- 4 min
Deep Soul Dive
Throughout the course of my life and career I’ve been able to identify ripe opportunities for growth that simultaneously meet the needs...
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Monica Marie Jones
- Jan 10, 2022
- 3 min
Revisit the Recipe
This year I decided to reignite my relationship with my first love, reading. My earliest childhood memories include a deep love affair...
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Monica Marie Jones
- Jan 3, 2022
- 3 min
Enhance Your Enjoyment
Lean is the line between the things we love to do and the burden of obligation. Activities that started off as stress relievers can...
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Monica Marie Jones
- Dec 27, 2021
- 3 min
Reflections and Revelations
Long before I formally launched my coaching practice, I would create and facilitate deeply reflective activities with many of my friends....
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Monica Marie Jones
- Dec 20, 2021
- 3 min
The Summer Camp Strategy
When was the last time you remember experiencing true joy? Several of my clients and I found that we had an answer to this question in...
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Monica Marie Jones
- Dec 13, 2021
- 3 min
Schedule Spaciousness
Last week I was supposed to be on an adventure that was a mixture of business, service, and wellness in another country. It got...
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Monica Marie Jones
- Dec 6, 2021
- 3 min
The Overwhelm Organizer
I delight in creating new activities to help me organize my personal and professional life when things are beginning to feel scattered or...
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Monica Marie Jones
- Nov 29, 2021
- 4 min
Lead Your Life
Surrendering to the flow and having your life lead you from one adventure to the next can be a beautiful experience. Over time and with a...
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Monica Marie Jones
- Nov 22, 2021
- 2 min
Emotional Embrace
This week I facilitated a session on managing emotions while leading a group. When teaching or training on heavy topics, it’s likely that...
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Monica Marie Jones
- Nov 15, 2021
- 3 min
Your Personal Terms of Service
When we make a purchase or sign up for a service, we often agree to the terms and conditions that the company has set forth. These are...
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Monica Marie Jones
- Nov 8, 2021
- 3 min
Personal History Lessons
Sometimes we forget to remember who we are. When we hear the word history, it’s usually in relation to our country, region, or culture....
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Monica Marie Jones
- Nov 1, 2021
- 3 min
My Birthday Wish
My birthday is today! As I sat last night to write out my birthday wishlist, I realized that it was shorter than it has ever been. I...
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Monica Marie Jones
- Oct 25, 2021
- 3 min
The Let Go List
What if trees never shed their leaves? We wouldn’t be able to experience the glorious green growth of Spring and all of the benefits...
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Monica Marie Jones
- Oct 18, 2021
- 2 min
The Whole Body Yes
When life begins to feel offbeat or out of tune, the noise makes it more challenging for us to hear our heart. In this state we are...
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