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Monica Marie Jones
Oct 24, 20223 min read
Release to Restore
I love to leverage the healing and transformational power of nature and art in all of its forms in my coaching sessions. This led me to...
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Monica Marie Jones
Oct 17, 20223 min read
Restorative Community
Over the last three years I’ve observed the extra emotional weight that my clients have been carrying as they've led families,...
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Monica Marie Jones
Oct 10, 20222 min read
Quiet Starting
I’ve heard the term ‘quiet quitting’ a lot lately. This occurs when employees don’t outright quit their jobs, but they do abandon the...
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Monica Marie Jones
Oct 3, 20223 min read
Intention Indicators
I love this time of year. I use it as a time to reflect on how things have been going up to this point and to plan for the year ahead. As...
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Monica Marie Jones
Sep 26, 20223 min read
Cultivating Confidence
There was a pivotal point in my career where I was called to work for which I didn’t quite feel qualified. An organization that I was...
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Monica Marie Jones
Sep 19, 20222 min read
Follow the Flow
Last week I met up with some of my favorite friends in Georgia. Instead of planning a tightly structured itinerary, we allowed the flow...
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Monica Marie Jones
Sep 12, 20222 min read
Embracing Enough
In the book, Five Wishes by Gay Hendricks, the author invites readers to identify the things they wished they would have accomplished if...
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Monica Marie Jones
Sep 5, 20222 min read
Alignment Check
When we are in the space in between hard decisions, transitions, or new opportunities, life may feel like a smooth road. This reminds me...
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Monica Marie Jones
Aug 29, 20223 min read
Courageous Communication
One of my favorite questions that I ask my clients is, “What conversation is it time to have?” I learned this powerful question during my...
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Monica Marie Jones
Aug 22, 20223 min read
Body Data
We often look outside of ourselves for ways to improve our health or decrease discomfort. In doing this we may be overlooking the...
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Monica Marie Jones
Aug 15, 20223 min read
The Blue Hour
When I take trips to the ocean some of my main objectives include seeing the sun rise and set, and when I can, gazing at the full moon as...
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Monica Marie Jones
Aug 8, 20223 min read
Let It Rest
I spend a lot of my time designing experiences for my clients. A large part of this creative process includes creating agendas and slide...
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Monica Marie Jones
Aug 1, 20223 min read
Write and Release
Writing has always been a way for me to transfer overwhelming emotions. In addition to journaling, I've found that writing poetry, blog...
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Monica Marie Jones
Jul 25, 20223 min read
Back To The Present
Many movies have been made about the topic of time travel. One theme that they all have in common is that when someone goes back in time,...
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Monica Marie Jones
Jul 18, 20222 min read
Joy Journey
Sometimes we get so focused on what we must do that we forget to make time for what we want or desire. After taking myself and my life so...
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Monica Marie Jones
Jul 11, 20223 min read
Create Your Curriculum
Last year I was so overwhelmed with work and emotionally draining personal matters that I felt too exhausted to dream. This year my...
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Monica Marie Jones
Jul 4, 20223 min read
The Manifestation Table
Years ago, while scrolling through news headlines on social media, I came across an inspiring story about two sisters who had opened a...
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Monica Marie Jones
Jun 27, 20223 min read
From Frenzy to Flow
Last week I did a Frenzy Assessment to measure how my weekly tasks and responsibilities were impacting my life. It was inspired by the...
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Monica Marie Jones
Jun 20, 20223 min read
Find Your Freedom
Last week I had plans to visit my friend’s new retreat center for a one-day mini vacation. Initially, every other day that week was...
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Monica Marie Jones
Jun 13, 20223 min read
Release to Receive
When you’ve experienced loss, abandonment, disappointment, rejection, or trauma, you tend to put a lot of measures in place to protect...
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